Send us a message
If you are seeking support, call the Helpline. You can also contact the Helpline – in confidence – via the form below. In an emergency, call 999.
Your message will go to Refuge’s secure inbox, which only our expert Helpline team can access. Entering your message won’t leave any trace on your emails. This is for your safety, as many abusers also gain access to their partner’s messages. You can find out more about keeping your technology safe.
So Refuge can respond to your message, we ask for the safest way to contact you. We will get back to you within 48 hours, or at the safe time you enter into this form. If you give us a phone number to contact you on and we can’t get through, you will need to contact us again. We are not able to leave voicemails, for your safety.
Remember, you can call us anytime
We are here for you. Call the freephone, 24-hour National Domestic Abuse Helpline, in confidence.